Expat Mental Health

10 Tips on how to survive Culture Shock in Ghana

In our last post we looked at the fact, that expats are subjected to a high level of stress due to a variety of reasons, which could lead to the development of mental health issues. Today, we will be looking at the well- known phenomenon of “Culture Shock”.   But what exactly is Culture Shock? 

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Your Thoughts Matter- Or why Expats need to have successful strategies at hand to cope with Mental Health Threats

The subject of mental health for expats has gained a lot of publicity during the last few years, and more and more experts as well as corporate entities acknowledge the fact, that developing strategies to maintain excellent mental health, play an integral role in overall happiness and expat employee placement success.   Mental Health and

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